{"id":147496,"date":"2025-10-01T17:49:02","date_gmt":"2025-10-01T15:49:02","guid":{"rendered":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/?p=147496"},"modified":"2025-10-01T17:49:18","modified_gmt":"2025-10-01T15:49:18","slug":"nouveau-atelier-decouverte-sophrologie-et-sommeil","status":"publish","type":"post","link":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/?p=147496","title":{"rendered":"Nouveau : atelier d\u00e9couverte \u00ab\u00a0Sophrologie et sommeil\u00a0\u00bb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Venez vous joindre \u00e0 nous pour une animation in\u00e9dite ! St\u00e9phanie, praticienne en Sophrologie Dynamique, aura le plaisir de vous guider avec des techniques de respiration et de visualisation pour vous aider \u00e0 retrouver\u2026 <strong>un sommeil de qualit\u00e9 !<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Rendez-vous :<\/strong> au local de l\u2019association, 11 rue de Turpenay \u00e0 Tours Nord<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Participation :<\/strong> 15\u20ac. Places limit\u00e9es<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Si vous \u00eates int\u00e9ress\u00e9(e)s, merci de vous INSCRIRE DES MAINTENANT :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Venez r\u00e9server \u00e0 votre permanence du lundi de 10h00 \u00e0 12h00,<br>au local, 11, rue de Turpenay \u00e0 Tours Nord<\/li>\n\n\n\n<li>ou en contactant Agn\u00e8s au 06.72.58.08.13<\/li>\n\n\n\n<li>ou par messagerie : asso.douets-milletiere@outlook.fr<\/li>\n<\/ul>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/wp-content\/uploads\/2025\/10\/Atelier-decouverte-sophrologie.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 T\u00e9l\u00e9charger l&apos;affiche.\"><\/object><a id=\"wp-block-file--media-892729af-2420-44b6-bc7b-04bbf49f245f\" href=\"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/wp-content\/uploads\/2025\/10\/Atelier-decouverte-sophrologie.pdf\">T\u00e9l\u00e9charger l&rsquo;affiche<\/a><a href=\"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/wp-content\/uploads\/2025\/10\/Atelier-decouverte-sophrologie.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-892729af-2420-44b6-bc7b-04bbf49f245f\">T\u00e9l\u00e9charger<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Venez vous joindre \u00e0 nous pour une animation in\u00e9dite ! St\u00e9phanie, praticienne en Sophrologie Dynamique, aura le plaisir de vous guider avec des techniques de respiration et de visualisation pour vous aider \u00e0 retrouver\u2026 un sommeil de qualit\u00e9 ! Rendez-vous : au local de l\u2019association, 11 rue de Turpenay \u00e0 Tours Nord Participation : 15\u20ac. &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/?p=147496\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":147498,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[7,10],"tags":[],"class_list":["post-147496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite","category-panorama","item-wrap"],"_links":{"self":[{"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=\/wp\/v2\/posts\/147496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=147496"}],"version-history":[{"count":2,"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=\/wp\/v2\/posts\/147496\/revisions"}],"predecessor-version":[{"id":147500,"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=\/wp\/v2\/posts\/147496\/revisions\/147500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=\/wp\/v2\/media\/147498"}],"wp:attachment":[{"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=147496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=147496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=147496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}