{"id":147650,"date":"2026-04-20T10:05:56","date_gmt":"2026-04-20T08:05:56","guid":{"rendered":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/?p=147650"},"modified":"2026-04-20T10:11:47","modified_gmt":"2026-04-20T08:11:47","slug":"ccas-lequilibre-alimentaire-et-le-plaisir-de-manger","status":"publish","type":"post","link":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/?p=147650","title":{"rendered":"CCAS : l\u2019\u00e9quilibre alimentaire et le plaisir de manger"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">L\u2019alimentation est une alli\u00e9e indispensable \u00e0 notre sant\u00e9. Elle peut aussi \u00eatre une ennemie redoutable. Tout en gardant le plaisir de manger et l\u2019esprit de gourmandise, il est possible d\u2019adapter son \u00e9quilibre alimentaire en fonction de ses besoins et de ses contraintes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Le CCAS, en partenariat avec l\u2019association Brain Up, avec le soutien financier de la CARSAT et de la Conf\u00e9rence des Financeurs, vous propose de participer au programme \u00ab L\u2019\u00e9quilibre alimentaire et le plaisir de manger \u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Venez d\u00e9couvrir les conseils et les astuces d\u2019une alimentation saine et adapt\u00e9e \u00e0 vos besoins. Anim\u00e9 par une professionnelle en di\u00e9t\u00e9tique, c\u2019est aussi l\u2019occasion de faire le point sur des questions d\u2019actualit\u00e9 comme le coup de fatigue, les nouvelles \u00e9tiquettes, les modes alimentaires, etc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>Au programme :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>1 conf\u00e9rence : lundi 4 mai de 10h \u00e0 12h \u00e0 la Grange du Colombier.<\/em><\/li>\n\n\n\n<li><em>6 s\u00e9ances : les lundis 11-18 mai et 1-8-15-22 juin de 10h \u00e0 12h \u00e0 la Grange du Colombier.<\/em><\/li>\n\n\n\n<li><em>Accessible aux s\u00e9niors d\u00e8s 65 ans.<\/em><\/li>\n\n\n\n<li><em>Inscription au 02 18 96 11 15. Gratuit.<\/em><\/li>\n\n\n\n<li><em>Le nombre de places est limit\u00e9<\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019alimentation est une alli\u00e9e indispensable \u00e0 notre sant\u00e9. Elle peut aussi \u00eatre une ennemie redoutable. Tout en gardant le plaisir de manger et l\u2019esprit de gourmandise, il est possible d\u2019adapter son \u00e9quilibre alimentaire en fonction de ses besoins et de ses contraintes. Le CCAS, en partenariat avec l\u2019association Brain Up, avec le soutien financier de &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/?p=147650\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":147651,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[7,10],"tags":[],"class_list":["post-147650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite","category-panorama","item-wrap"],"_links":{"self":[{"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=\/wp\/v2\/posts\/147650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=147650"}],"version-history":[{"count":2,"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=\/wp\/v2\/posts\/147650\/revisions"}],"predecessor-version":[{"id":147658,"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=\/wp\/v2\/posts\/147650\/revisions\/147658"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=\/wp\/v2\/media\/147651"}],"wp:attachment":[{"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=147650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=147650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.douetsmilletiere.comitesquartier-tours.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=147650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}